Garmin Forerunner 745 Running and Triathlon Smartwatch, Magma Red

Garmin

499.99 
SKU: TAH5010-02445-02

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CHASE DOWN NEW PRS

This GPS Running Watch is made for runners and triathletes like you who need detailed training stats and on-device workouts plus smartwatch functions.

Built-in Sports Apps


Swim, bike, run, tri - do it all with preloaded activity profiles.

Performance Monitoring


Obsessed with stats? This watch is too! Get VO2 max, training load, and more at your fingertips.

Workouts


Get daily workout suggestions just for you, based on your recent training.

Music


The right tunes are essential. Sync your favorite music right to your watch.

Garmin Pay


Garmin Pay™ contactless payments let you make purchases with a tap of your wrist.

Battery


Have enough juice for any race. Get up to 6 hours in GPS mode with music.


DESIGNED FOR ANY ENVIRONMENT

Forerunner 745 is made to go where your sport takes you. It’s built to hold up to 200 sweaty runs, bumpy bike rides, and long swims.

DURABLE YET WEARABLE

Comfortable for training, racing, and for everyday life, the Forerunner 745 is Garmin's smallest and lightest full-featured running and triathlon smartwatch.

Put performance at the top of your list.


DAILY WORKOUT SUGGESTIONS

For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.


TRAINING EFFECT

See how your workouts influence the development of endurance, speed, and power with aerobic and anaerobic training effect feedback.


RECOVERY TIME

After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity, and sleep.


BUILT-IN SPORTS APPS

Get built-in activity profiles for running, cycling, triathlon, pool and open water swimming, track running, and more. For races and brick workouts, switch sports with just one push of a button.


VO2 MAX

Train smarter with VO2 max, an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude.


RACE PREDICTOR

This specialized tool takes into account your fitness level and training history to help you work toward your race goal and see the impact of training on your predicted finish time.


PERFORMANCE CONDITION

While you run, the Forerunner 745 analyzes pace, heart rate, and heart rate variability for a real-time assessment of your current ability to perform.


TRAINING LOAD

This stat measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.


TRAINING STATUS

This metric evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.


CYCLING POWER

Connect to a compatible Garmin power meter (sold separately) to work toward a more efficient ride with help from cycling dynamics, FTP and Advanced Training methods.


WRIST-BASED HEART RATE

Get hassle-free heart rate data, including advanced heart rate alerts and other features, to help you get the most out of your workouts.


RUNNING DYNAMICS

When used with a compatible accessory, the Forerunner 745 measures crucial running metrics such as cadence, stride length, ground contact time and balance, and more.


MULTI-GNSS

Access multiple global navigation satellite systems (GPS, GLONASS, and Galileo) to better track in more challenging environments than GPS alone.


GARMIN COACH

These free adaptive training plans feature guidance from expert coaches and adapt to you and your goals. Workouts sync right to your watch.


CREATE MORE COURSES

Create courses in our Garmin Connect™ app, so you’ll never run out of places to run. Or plan one on other platforms such as Strava and Komoot, then automatically sync them to your Forerunner.


TRENDLINE POPULARITY ROUTING

Using the billions of miles of data that runners and riders have uploaded, Garmin Connect can find the best route - choosing from roads (and trails) most traveled.

General

LENS MATERIAL

Corning® Gorilla® Glass DX

BEZEL MATERIAL

Fiber-Reinforced Polymer

QUICKFIT WATCH BAND COMPATIBLE

Yes (22 mm)

STRAP MATERIAL

Silicone

PHYSICAL SIZE

43.8 x 43.8 x 13.3 mm

Fits wrists with a circumference of 126mm -216mm

COLOR DISPLAY Yes
DISPLAY SIZE 1.2" (30.4 mm) diameter
DISPLAY RESOLUTION 240 x 240 pixels
DISPLAY TYPE Sunlight-Visible, Transflective Memory-In-Pixel (MIP)
WEIGHT

47 g

BATTERY LIFE

Smartwatch Mode: Up to 7 days
GPS Mode with Music: Up to 6 hours
GPS Mode without Music: Up to 16 hours
UltraTrac Mode: Up to 21 hours
See Details

WATER RATING 5 ATM
MEMORY/HISTORY 200 hours of activity data

Clock Features

TIME/DATE Yes
GPS TIME SYNC Yes
AUTOMATIC DAYLIGHT SAVING TIME Yes
ALARM CLOCK Yes
TIMER Yes
STOPWATCH Yes
SUNRISE/SUNSET TIMES Yes

Health Monitoring

WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) Yes
DAILY RESTING HEART RATE Yes
ABNORMAL HEART RATE ALERTS Yes (High and Low)
RESPIRATION RATE (24X7)
PULSE OX BLOOD OXYGEN SATURATION Yes (spot-check, and optional all-day acclimation and in sleep)
FITNESS AGE Yes (in app)
BODY BATTERY ENERGY MONITOR Yes
ALL-DAY STRESS TRACKING Yes
RELAXATION BREATHING TIMER Yes
SLEEP Yes
ADVANCED SLEEP MONITORING (SLEEP SCORE & INSIGHTS) Yes
HYDRATION Yes (in Garmin Connect and optional Connect IQ™ Widget)
MENSTRUAL CYCLE Yes (in Garmin Connect and optional Connect IQ™ Widget)

INCLUDED IN BOX

  • Forerunner 745
  • USB cable
  • Documentation

  

 

***Take a Hike is a certified Garmin Dealer - All of our Garmin products are BRAND-NEW, directly from Garmin. Please see the Garmin site for a list of certified, reputable Dealers: https://www.garmin.com/en-US/dealerlocator
(Search by Location - you will find Take A Hike Shop under St. Charles, Missouri 63301)
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Garmin Forerunner 745 Running and Triathlon Smartwatch, Magma Red has a rating of 5.0 stars based on 3 reviews.